This post contains affiliate links. Things have been very hectic and chaotic around our house recently, so my goals completely fell off my radar. But I’m back and starting slowly for week 22, February 23, 2026.

My Goals for Week 22: February 23, 2026
I’m taking it slow and focusing on the things that matter most to me to get back into the swing of things:
1.) Do 3 sessions of yoga or Tai Chi.
2.) Write in my journal 3 times this week.
3.) Climb 10 flights of stairs on the stair stepper 3x this week. (My knee is finally improved enough that I should be able to do this.)
4.) Walk 4 miles this week.
5.) Eat 6 fruits and vegetables a day (I’ve been lacking on this one, and I’ve really felt it!)



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