This post contains affiliate links. My cold continued for much of this week, which means I didn’t accomplish all of my goals. But on the reading front? I’m knocking it out of the ballpark! Hopefully, this week will be more normal as the cold symptoms are mostly gone, and I just have some residual fatigue. In addition, I started physical therapy for my knee, which I somehow hurt in December, so I’m hoping to be more physically active in the next few weeks.
A Recap of the Last Week’s Accomplishments
Here’s what I accomplished:
1.) Do 3 sessions of yoga or Tai Chi. NO.
2.) Read for 15 minutes every day. YES. I finished this book and this book, and I almost finished this one.
3.) Write in my journal 3 times this week. YES
4.) Finish the blog post about one of the books I finished in 2026. NO
5.) Go to the gym 2 times. NO, I went once.
6.) Do the stair master twice. NO, I did this once and stopped after two flights because it was hurting my knee.
My Goals for Week 18: January 26, 2026
Time to get things done again!
1.) Do 3 sessions of yoga or Tai Chi.
2.) Read for 15 minutes every day.
3.) Write in my journal 3 times this week.
4.) Finish a blog post about one of the books I finished in 2026.
5.) Go to the gym 2 times
6.) Eat 6 fruits and vegetables a day (I’ve been lacking on this one, and I’ve really felt it!)
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