This post contains affiliate links.  As I mentioned a few weeks ago, I’ve revamped the kids’ snack schedule so they get a wider variety of snacks including fruit and protein so it’s not just carbs, carbs, carbs.  Our meal prep this week reflects that.

Meal Prep

Blueberry Muffins (PB & J Girl cooked these!)

Chia Seed Pudding w/ Coconut Milk

No Bake Peanut Butter Oat Bars,

Chicken Salad,

Banana Bread

Menu Plan


Lunch–Omelet with Turkey, Mushrooms, and Avocado, hash browns, pineapple
Dinner–Chicken, diced potatoes, peas


Lunch–Okinamiyaki, Salmon, rice, green beans
Dinner–Miso Marinated Pork, sweet potatoes, asparagus


Lunch–Take out

Korean Beef

Dinner–Bookworm Cooked!  Korean Beef (from The Everything Gluten Free, Dairy Free Cookbook), rice, sauteed baby bok choy, sweet potatoes


Lunch–Collard Greens with Bacon, chicken, chips, carrot sticks


Lunch–Smoked Sausage & Black Beans (4th recipe down on the link), rice,

Dinner–Taquitos, refried beans, salad


Lunch–spaghetti with ground beef & mushrooms
Dinner–Paleo Meatloaf, carrots, peas, baked potatoes


Lunch–Seafood Nachos, Salad
Dinner–Mexican Skillet (we loved this, and the kids didn’t even know it had cauliflower rice!), nacho chips

Read More

How I Reduced My Time in the Kitchen

Menu Planning and Meal Prep for January 25, 2021

My Goals for 2021

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