This post contains affiliate links. As I mentioned a few weeks ago, I’ve revamped the kids’ snack schedule so they get a wider variety of snacks including fruit and protein so it’s not just carbs, carbs, carbs. Our meal prep this week reflects that.
Meal Prep
Blueberry Muffins (PB & J Girl cooked these!)
Chia Seed Pudding w/ Coconut Milk
No Bake Peanut Butter Oat Bars,
Banana Bread
Menu Plan
Saturday
Lunch–Omelet with Turkey, Mushrooms, and Avocado, hash browns, pineapple
Dinner–Chicken, diced potatoes, peas
Sunday
Lunch–Okinamiyaki, Salmon, rice, green beans
Dinner–Miso Marinated Pork, sweet potatoes, asparagus
Monday
Lunch–Take out
Dinner–Bookworm Cooked! Korean Beef (from The Everything Gluten Free, Dairy Free Cookbook), rice, sauteed baby bok choy, sweet potatoes
Tuesday
Lunch–Collard Greens with Bacon, chicken, chips, carrot sticks
Dinner–leftovers
Wednesday
Lunch–Smoked Sausage & Black Beans (4th recipe down on the link), rice,
Dinner–Taquitos, refried beans, salad
Thursday
Lunch–spaghetti with ground beef & mushrooms
Dinner–Paleo Meatloaf, carrots, peas, baked potatoes
Friday
Lunch–Seafood Nachos, Salad
Dinner–Mexican Skillet (we loved this, and the kids didn’t even know it had cauliflower rice!), nacho chips
Read More
How I Reduced My Time in the Kitchen
Menu Planning and Meal Prep for January 25, 2021
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