My cousin let us know that her husband’s next batch of beef will be ready in early December, so we are on a mission to empty out or freezers that are thankfully full of freezer meals from our CSA this summer.

Unfortunately, most of those meals contain garlic and black pepper, which I just discovered I have an intolerance to.  So, I am going to make two menu plans–one for the family and one for me.  Once the freezer meals are all gone, I’ll restock the freezer with meals that all of us can eat so we won’t have to do this again.

For the Family

Sunday–Lamb Meatballs with Tomatoes and Spaghetti Squash (from eMeals‘ new Paleo plan)

Monday–Honey Mustard Chicken with Carrots and Potatoes

Tuesday–Tuscan Bean Soup, Homemade Dairy Free Garlic Bread, Broccoli

WednesdayBeef and Cabbage Soup, Homemade French bread

Thursday–Pulled Chicken, Homemade French Fries, Carrot Sticks

FridayChicken Apple Sausage, Kale and Rice Soup, Homemade French Bread


My Meal Plan

Sunday–same as the family

MondayRoasted Salmon and Brussels Sprouts BakeRoasted Acorn Squash

Tuesday–leftovers of Sunday’s meal

Wednesday–leftovers of Monday’s meal

Thursday–Chicken breast, brown rice, leftover acorn squash & spinach

Friday–Sauteed Pork Chops with Apple and Onion Compote (from eMeals‘ Paleo program)

For meal ideas, visit Menu Planning Monday and Healthy Branscoms.


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