So, I’ve been out of the meal planning loop for awhile, in part because I was trying to eliminate all of the foods that made my heart race.  A strict Paleo diet, without the gray area foods like rice or white potatoes, seems to do the trick.  So, for the next little while, I’ll be making Paleo meal plans.  However, my kids and husband will still eat white potatoes and white rice daily or almost daily, and my kids and husband will sometimes eat brown rice pasta or gluten free bread.

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Here’s the plan:


Lunch–Moroccan Ground Beef with Zucchini and Tomatoes
Dinner–Bok Choy & Meatball Soup for Me, Cabbage & Sausage for the rest of the family



Lunch–Paleo Shepherd’s Pie

Dinner–London Broil Salad, sweet potato fries


Chicken Florentine Spaghetti Squash


Apple Spiced Turkey Burgers, steamed veggies


Chicken and Bacon with Spinach (recipe from RealPlans Paleo plan)


Spaghetti with Rice Noodles for the family, leftovers for me


Beef taco salad (using this taco seasoning)

For more meal planning ideas, visit Menu Planning Monday and Gluten Free Menu Swap.


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