I am not much in the menu planning mood this week. 

I have a colonoscopy scheduled, so I have to fast one day and then have the procedure the next, plus I can’t eat any nuts, seeds, etc. for the week before the procedure.  When I combine that with my dairy and soy intolerance, well, I am not feeling much like menu planning.  🙂 

Even though I am only 40, this will be my third colonoscopy in 11 years thanks to some bad genes.  (My father died of colon cancer at 38.)  I am actually glad to have this done; I have been worried about my health, and hopefully I will get the all clear.

Monday–Spaghetti and meatballs

Tuesday–Fish sticks, sweet potato fries, baby carrots

Wedesday–Lighter meatloaf, homemade hashbrowns, peas and carrots


Friday–corn dog muffins, mixed veggies

Saturday–attending a party, so we will eat there

Sunday–dinner out

Breakfasts will be eggs, Canadian bacon, toast, omelettes, and smoothies

Lunches will be leftovers and sandwiches.

For more inspiring meal plans, visit Menu Planning Monday.

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