Now that I’m doing the Whole30, my meal prep usually includes Whole30 and non-Whole30 meal prep.  I know many people do the Whole30 and make separate meals for their family, but mama don’t have time for that.  In our freezer, I have several personal-size Whole30 meals for myself.  I eat those on days I make the family meals that aren’t Whole30 approved.  Other meals, I make Whole30 meals the whole family can eat.  Here’s our menu plan & meal prep for October 5 2020.

Meal Prep

Menu Plan & Meal Prep for October 5 2020

Whole30 Meal Prep

Moroccan Ground Beef with Zucchini & Tomatoes,

Cooked Ground Beef for future meals,

3 baked sweet potatoes

Non Whole30 Meal Prep

Banana Bread,

Healthy Peanut Butter Oatmeal Balls


Menu Plan


Lunch–Cheeseburger Fries, green beans

Tuna Noodle Casserole Recipe

Dinner–Tuna Noodle Casserole,


Lunch–Blackened Cod, diced potatoes, Brussells sprouts
Dinner–Beef Pot Roast with peas and carrots


Lunch–leftovers and frozen chicken tacos and bell pepper slices
Dinner–Tacos, lettuce, tomatoes


Lunch–Asian noodles, cucumber slices
Dinner–Polish sausage, diced potatoes, salad


Lunch–Vegetable Soup, Turkey patties

Menu Plan & Meal Prep for October 5 2020
Dinner–Hamburger Soup, gluten free bagels


Lunch–sandwich wraps, chips, carrot sticks
Dinner–Sweet & Sour Chicken, rice


Lunch–hot dogs, homemade french fries, cucumbers
Dinner–Spanish Rice with Sausage, broccoli

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