Well, I’ve been trying the Whole30 since September, and I went two weeks with no cheats. And then I threw in the towel. I felt like I was really limiting myself and what I eat, and while I did lose weight, I didn’t lose it any faster than when I was on WW Green Plan. Since I want to learn how to moderate my food intake for the rest of my life and since I don’t want to go Paleo for the rest of my life, I gave up the Whole30 and went back to WW Green Plan. However, even though I didn’t complete the Whole30, I did learn a lot and change some of my bad habits, which I’ll share in a later post. Here’s our menu plan & meal prep for October 19 2020
Meal Prep
Pumpkin Cookies, (which I made into bars and backed in a small glass pan)
Deviled Eggs
Menu Plan
Saturday
Lunch–Italian Soup (from the freezer, so no idea for a link)
Dinner–Flank Steak, Brussells sprouts, diced potatoes
Sunday
Lunch–Chicken Enchilada Soup (from MyFreezEasy)
Dinner–Polish sausage, diced potatoes, salad
Monday
Lunch–leftover soups, Bob’s Red Mill cornbread
Dinner–Cheeseburger Soup
Tuesday
Lunch–beef tacos, lettuce, tomato
Dinner–Iranian Kebab, veggies
Wednesday
Lunch–leftover soup, corn bread
Dinner–chicken tenders, tater tots, broccoli
Thursday
Lunch–Chicken Pepper Stir Fry (I modified the sauce a bit to reduce the sugar)
Dinner–Vegetable Soup, leftover flank steak
Friday
Lunch–pulled pork, cucumbers, tater tots
Dinner–Parker’s Split Pea soup, salad

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