I’ll admit, I’ve had a bit of trouble sticking to the Whole30.  I would go three to five days and then go off for a day.  But, for the last 10 days, I’ve been going strong, and I don’t feel tempted to deviate, so I think I’m finally getting used to it.  Once again, this week I made meals and snacks both for the Whole 30 plan and for the rest of the family for snacks.  Here’s our menu plan & meal prep for October 12 2020.

Meal Prep

Menu Plan & Meal Prep for October 12 2020


Whole30 Breakfast Casserole,

Mexican Albondingos Meatball Soup,

 Whole30 Sloppy Joes,


Sweet Potato Brownies,

Pepperoni Pizza Quesadillas,

Tuna Patties,

Banana Bread,


Menu Plan


Lunch–Blackened Cod, sweet potatoes, cauliflower
Dinner–Heart, roasted diced potatoes, broccoli


Lunch–Chicken Tenders, Salad, rice
Dinner–Steak & Bok Choy Stir Fry, rice


Lunch–Ham & Tortilla Roll Ups, carrot sticks, chips
Dinner–Slow Cooker Mexican Lasagna, broccoli


Menu Plan & Meal Prep October 12 2020

Lunch–Whole30 Breakfast Casserole, Brussells sprouts
Dinner–Daiya Supreme Pizza,


Lunch–Mexican Albondingos Meatball Soup,
Dinner– Whole30 Sloppy Joes,


Lunch–Chicken apple sausage, sweet potatoes, peas


Lunch–Easy Taco Soup (with chicken instead of beef), Trader Joe’s mini chicken tacos

Menu Plan & Meal Prep for October 12 2020

Dinner–Chicken apple sausage, cabbage, yellow potatoes



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