This post contains affiliate links.  I had a freezer cooking session a few weeks ago, and I’m starting to reap the benefits of that.  I don’t know what it is, but by Friday night, I absolutely don’t want to cook.  Now, I just pull a meal out of the freezer.  If I use the freezer meals only for Friday nights, I’m covered for the next 12 weeks.  Woo hoo!  I don’t especially enjoy freezer cooking when I’m doing it, but I sure do enjoy the benefits afterwards!  Here’s our menu plan & meal prep for May 10 2021.

Meal Prep

Meal Prep and Menu Plan for May 10 2021

Pepperoni Pizza Quesadillas,

Deviled Eggs

Raw Date Brownies (I added 2 TBSP protein powder & rolled them into balls)

Healthy Banana Bread Skillet,

Crab Filling for Seafood Nachos

Menu Plan


Lunch–Okinamiyaki, Fried Tofu

Meal Prep and Menu Plan for May 10 2021

Dinner–Green Bean, Onion, & Chicken Stir Fry, Miso Soup


Lunch–Salmon, leftover Okinamiyaki, Sweet potatoes
Dinner–London broil, broccoli, rice


Lunch–Chicken, Kale Soup,
Dinner–Spring rolls, salad


Lunch–Chicken Fajitas (from Freezer Meals)

Dinner–Seafood nachos, salad


Lunch–Chicken Nuggets, tater tots, peas

Meal Prep and Menu Plan for May 10 2021

Dinner–Fish Tacos, salad


Lunch–Beef Tamales, Refried Beans, Salad
Dinner–Gnocci, Meatballs (from freezer meals), broccoli


Lunch–Chipotle Chicken Bowls,
Dinner–Pulled Pork, Chips, peas

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