This post contains affiliate links. Bookworm has gone back to school, so I don’t need to make many snacks. The girls don’t eat much beyond their meals and a small snack during the day. However, going forward, I plan to spend more time making meals ahead on the weekend so I don’t have to cook so much on busy weekdays. Here’s our meal prep and menu plan for January 9 2023:
Meal Prep
No meal prep this week
Menu Plan
Saturday
Lunch–Ground Beef & Potatoes Skillet, bread with butter
Dinner–Miso pork, roasted sweet potatoes, cabbage
Sunday
Lunch–Chipotle
Dinner–Ham, Mashed Potatoes, Green Beans
Monday
Lunch–Turkey Burgers, french fries, carrot sticks
Dinner–Chicken thighs, sweet potatoes, roasted cauliflower
Tuesday
Lunch–Creamy Ham and Potato Soup (used almond milk & g/f flour), bread with butter
Dinner–Spaghetti with beef & mushrooms
Wednesday
Lunch–leftover ham, mashed potatoes & peas
Dinner–Tacos, Mexican rice, refried beans, salad
Thursday
Lunch–leftover tacos
Dinner–Fried rice, baked salmon
Friday
Lunch–Feel Good Food potstickers, leftover fried rice
Dinner–Breakfast sandwich, hashbrown, clementine
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