This post contains affiliate links. I hope you had a happy 4th of July! Our fireworks got cancelled because we’re in a hot spot, but several of our neighbors shot them off in their yards, so we got to watch. It was a quiet 4th, but I’m glad we’re all healthy.
Here’s our menu plan and meal prep for July 6 2020:
Meal Prep
I decided to take a week off from meal and snack prep for the holiday weekend.
Menu Plan for July 6 2020
Saturday
Lunch-Fried Rice,
Dinner-BBQ, Japanese Potato Salad, veggies
Sunday
Lunch-Blackened Cod, leftover Japanese Potato Salad, veggies
Dinner-Slow Cooker Beef Pot Roast, toast, peas
Monday
Lunch-Sheet Pan Tacos, carrot sticks, hummus
Dinner-Zuppa Tuscana Potato Soup,
Tuesday
Lunch-Turkish Lentil Soup,
Dinner-Butternut Squash Mac & Cheese,
Wednesday
Lunch-Turkey Patties, Bean & Pasta Soup, Garlic Bread
Dinner-Slow Cooker Tortilla Soup,
Thursday
Lunch-Polish sausage, roasted cauliflower, tater tots
Dinner-Chicken Broccoli Stir Fry,
Friday
Lunch-Cheeseburger Soup,
Dinner-Spaghetti, Homemade Garlic Bread
What’s on your menu plan and meal prep for July 6, 2020?
Want more menu planning ideas? Check out our Menu Plan and Meal Prep for June 29 2020.

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