This post contains affiliate links.  I thought by now in Western New York the temperatures would be in the 40s or below and that we might have snow.  Instead, the highs have been in the upper 60s and 70s!  I’m hoping the weather stays nice so we can go visit relatives at Thanksgiving, but I don’t know if our luck will hold that long!

Here’s our meal prep and menu plan for November 7 2022:

Meal Prep

I have no idea!  I don’t think I did any meal prep except making banana muffins.  I make those every week!

Menu Plan


Lunch–Tuna melts, chips, snow peas


Lunch–Tacos, lettuce, tomato, avocado
Dinner–Beef Pot Pie,


Lunch–chicken nuggets, french fries, apple slices
Dinner–Egg Rolls in a Bowl, rice


Lunch–Breakfast Sandwiches, Clementine
Dinner–Pulled Pork Sandwich, tater tots, peas


Lunch–Tuna Melt Sandwiches, Chip, Clementine
Dinner–Leftover Beef Pot Pie


Lunch–Turkey & Veggies in Almond Wraps, mixed fruit
Dinner–Healthy Chicken Pot Pie Soup,


Lunch–Beef, Potato, Carrots Slow Cooker Meal
Dinner–Tuna Noodle Casserole

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