This post contains affiliate links. What a difference in our food quality and taste when my husband and I take the time to cook a lot of food on the weekends. My husband cooks all the meals on the weekend and often doubles recipes. Then, on Sunday, I cook a few meals in advance. After all that cooking, our refrigerator often looks like this:
This week, we had so many leftovers that I didn’t have to cook a full meal until Thursday! This makes my week go so much more smoothly. Here’s our meal prep and menu plan for March 20 2023:
Meal Prep
Menu Plan
Saturday
Lunch–Beef & Bok Choy with Spaghetti Squash
Dinner–BBQ Smoked Sausage & Lima Beans (from my freezer meals), rice
Sunday
Lunch–Miso Pork, veggies, tofu
Dinner–Tacos with Lettuce, Tomato, Guacamole
Monday
Lunch–each of us had a different leftover meal,
Dinner–leftover oden
Tuesday
Lunch–Leftover Sausage & Lima Beans with rice,
Dinner–Hamburger Soup, bread with butter
Wednesday
Lunch–each of us had a different leftover meal
Dinner–Pork Bolognese with Kale over bowtie pasta
Thursday
Lunch–Turkey Cheddar Burgers with Avocado Mayo (using Daiya cheese), tater tots, carrot sticks
Dinner–leftover miso pork, broccoli & baked potatoes
Friday
Lunch–Tuna Melts, carrot sticks, blueberries
Dinner–Fish sticks, rice, green beans
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