Finally I’m getting into the swing of things again.  I’ve been struggling a bit with MyWW (Weight Watchers), which I’ll talk about on my goals post on Thursday.  However, I did prep some healthy meals and snacks for the week.  Here’s out meal prep & menu plan for January 19, 2020.

Meal Prep and Menu Plan January 19, 2020

Meal Prep

Classic Minestrone Soup (without the pasta)

Banana Oatmeal Walnut Muffins, (subbing coconut sugar for the brown sugar)

Broccoli Cheddar Quiche,

Taco Rice,

Menu Plan

Many of these meals were on last week’s menu plan. We didn’t get to them because my husband and both girls were sick and eating very little.

Saturday

Slow Cooker Ham and White Bean Soup, Udi’s dinner rolls

Sunday

London Broil, Beets, Brussels Sprouts, Diced Potatoes

Meal Prep & Menu Plan for January 19, 2020

Monday

Pork Bibimbap,

 

Tuesday

Zero Point Weight Watchers Taco Soup, (didn’t get to make this last week because 3 of the 5 of us were sick and didn’t feel like regular meals

Wednesday

Slow Cooker Beef Stew (also didn’t get to make this one from last week–leaving out the gravy packet and adding in peas)

Thursday

Honey Balsamic Chicken with Crispy Broccoli and Potatoes,

Friday

Healthy Taco Casserole, salad

What’s on your menu this week?