This post contains affiliate links.  As I said before, my husband’s garden is prolifically producing bok choy and lettuce.  The lettuce is easy to use up, but we struggle with coming up with new bok choy recipes every week.  If you have suggestions, we’d love them!  Here’s our meal prep and menu plan for January 10 2022:

Meal Prep

Somehow, I don’t have a picture of the meal prep.  That may mean that my kids got into the snacks before I got to photograph them!

Gluten Free Chex Mix,

Banana Bread,

Peanut Butter Oatmeal Energy Balls,

Menu Plan


Lunch–Pork roast, baked potatoes, peas
Dinner–Asian Noodles


Lunch–sandwiches, chips, carrot sticks
Dinner–GF/DF Chicken Pot Pie,

Gluten Free Dairy Free Chicken Pot Pie Recipe


Dinner–Chicken & Bok Choy Stir Fry, rice


Lunch–Okinamiyaki, salad
Dinner–Taco Salad,

What I Eat in a Day on WW Green Plan


Dinner–Iranian Kebob, cucumber slices

Menu Plan and Meal Prep for October 19 2020


Lunch–Asian Noodles
Dinner–Fish Tacos, cabbage, salad


Lunch–Seafood Nachos, salad
Dinner–Chili de Tres Amigos, nacho chips

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