This post contains affiliate links. Our homeschool group is back in session. (The group takes two months off in the winter.) The girls are happy to see their friends again, but our schedule is a little busier, so meal prep is more important now.

Meal Prep

Table filled with pancakes, sourdough bread, tuna noodle casserole filling, and breakfast meal prep

Eggs, Pepper, Potato, Cheese, Sausage

Gluten Free Blondies,

GF Sourdough Brownies,

Miso Pork (not pictured),

GF Sourdough Discard Pancakes

filling for Tuna Noodle Casserole

Menu Plan


Lunch–Daiya pizza, roasted cauliflower
Dinner–Miso pork, rice, roasted carrots

Lunch–Salmon, Miso Soup, rice
Dinner–Tongue (yes, my husband and Cuddle Bug love this; PB & J Girl & I, not so much), sweet potatoes, green beans

Dinner–Tuna Noodle Casserole, salad


Lunch–Tuna melts with homemade gluten free sourdough, chips, cucumber slices
Dinner–leftover Miso Pork, rice, green beans

Lunch–Egg, Pepper, Potato, Sausage meal prep, cucumber slices
Dinner–leftover tongue (PB & J Girl and I had chicken), rice, salad


Gluten Free, Dairy Free Tuna Noodle Casserole Recipe

Lunch–leftover Tuna Noodle Casserole, cucumber slices
Dinner–Chicken Burritos (using Daiya cheeze), salad

Lunch–Egg, Pepper, Potato, Sausage meal prep, cucumber slices
Dinner–Chili (from the freezer), leftover GF sourdough bread


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