This post contains affiliate links.  I’m getting into the swing of having additional work hours and still trying to get my normal responsibilities done.  One of the keys is to meal prep on Sundays.

Meal prep including banana muffins, ground beef, roasted chicken, vegetable soup, and ham and broccoli quiche

Meal Prep

roasted chicken,

taco meat,

two pounds of browned ground beef for the freezer,

Banana Muffins,

Ham, Broccoli & Cheddar Frittata,

Whole 30 Mediterranean Soup,

Menu Plan


Lunch–White Bean Spinach Soup (left out the pasta & added mushrooms), turkey burgers
Dinner–Leftover turkey pot pie,


Lunch–Cod, diced potatoes, Brussells sprouts
Dinner–Bottom Round Roast, sweet potatoes, broccoli


Lunch–leftover turkey burgers, diced potatoes, green beans
Dinner–Tacos, refried beans, lettuce, tomatoes, guacamole


Lunch–leftover cod, french fries, roasted cauliflower
Dinner–Ham, Broccoli & Cheddar Frittata,


Lunch–ham sandwiches, nacho chips, carrot sticks
Dinner–roasted chicken, Whole 30 Mediterranean Soup,


Lunch–hot dogs, french fries, peas
Dinner–Chicken Gnocchi Soup,


Dinner–Spaghetti with beef & mushrooms,


Related Posts Plugin for WordPress, Blogger...