This post contains affiliate links.  This week I made a concerted effort to pick frugal recipes and recipes for ingredients I had in the freezer as I try to combat the high price of food.  I was pleasantly surprised to see how far some of the frugal meals stretched.  This might be my new way to menu plan.

Meal Prep

Our meal prep was simple, just Banana Bread and No Bake Cookies.

Menu Plan


Lunch–Moroccan Beef with Zucchini, rice
Dinner–Corned Beef & Cabbage,


Lunch–Okonomiyaki, tofu, beets
Dinner–Tuscan Pork Smash Burgers (with dairy free cheese), diced potatoes, lettuce, roasted zucchini


Lunch–Easy Chicken, Broccoli, Rice Casserole,
Dinner–Tacos, lettuce, tomato, avocado


Lunch–Sandwiches, chips, sugar snap peas
Dinner–Slow Cooker Coconut Curry Lentils, Rice


Lunch–Paleo Stuffed Green Peppers (with rice for the family), coleslaw
Dinner–Chicken Thighs, tater tots, salad


Lunch–leftover Easy Chicken, Broccoli, Rice Casserole,
Dinner–Breakfast for Dinner–Waffles, Omelets with Ham, Clementines


Lunch–Tuna Melts, carrot slices, chips
Dinner-leftover Slow Cooker Coconut Curry Lentils, Rice



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