Weight Loss

organic food, Paleo-AIP, Weight Loss
What It’s Like to Live with a Histamine Intolerance
October 17, 2016
A few readers have asked me what a histamine intolerance is and what it’s like, so I decided to put the answers in a post.
I had a histamine intolerance once before in...
When I was overweight, I often daydreamed about a time when I would lose weight and have a fun shopping spree. When you’re very overweight as I was,...
Lately, money has been VERY tight.
We have three priorities right now (in order):
1. Eat healthy, nutritious food (which for us means grass-fed meat and organic fruits and vegetables)
2....
I always hear Oprah referring to “Your Best Life.” I have decided this summer to focus on living my best life. In the next few weeks, I will outline some of the changes I am making.