Cooking

Mexican Black Bean Chili

January 23, 2012

I love all sorts of different chilis, but this one from E-Mealz‘s new Whole Foods menu was delicious.  Perhaps it is because they suggested serving it with warm tortillas and I had never thought of doing that before.  We ended up serving it wrapped in tortillas and it became a delicious, different type of taco. [...]

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Mushroom Barley Soup – Dairy and Soy Free

January 16, 2012

I am trying out e-Mealz new Whole Foods plan, and this recipe was on our menu last week.  It is delicious and inexpensive.  We all enjoyed it and plan to make it again.     Mushroom Barley Soup 1 c. barley 4 c. water 1.5 Tbsp. olive oil 1/4 tsp. salt 1/4 tsp. pepper 2 [...]

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Thanksgiving Leftovers Recipe – Dairy Free Turkey Croquettes

November 28, 2011

Rachael Ray had a recipe for Turkey Croquettes with Mushroom Rosemary Gravy the day after Thanksgiving.  I have to be honest and admit that Thanksgiving is not my favorite meal, so this recipe was a great way to repurpose leftovers into something I might like better.  I modified the recipe to make it dairy free, [...]

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Homemade Chicken Noodle Soup – Feed a Family of 4 for $4

November 14, 2011

When I was little and got sick, my mom sometimes fed me canned chicken noodle soup.  I was never a big fan of that; those little flakes of chicken in the salty broth were never very appetizing.  However,  recently my husband has been making homemade chicken noodle soup that my kids love.  I enjoy it, [...]

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Pumpkin Bread – Dairy Free

November 7, 2011

Before I developed my food intolerances, I used to love Starbuck’s pumpkin bread.  Now, I make mine at home.  One of our favorites is a recipe I found on food. com and adapted to better fit my family’s needs.  Try it; you’ll love it! Pumpkin Bread 2 cups white flour 1 – 1/3 cup whole [...]

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Baked Craisins Apple Acorn Squash

October 17, 2011

I found this recipe on Food.com and we enjoyed the flavor.  I don’t know if my acorn squash were bigger than those used for the recipe or not, but we didn’t have enough filling.  Next time I would double the amount of filling.  If your acorn squash are smaller, follow the recipe as stated here. [...]

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10 Healthy Breakfasts that Are Cheap – A Guest Post

October 13, 2011

When we think of eating breakfast, often we conjure up images of French toast, scrambled eggs, bacon and a whole variety of other comfort foods.  Not only can this get expensive eating this way every day, but it can also cause all kinds of health problems over the long term.  Health problems mean doctor visits [...]

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Feed a Family of 4 for $4 – Chili De Three Amigos

October 10, 2011

I was looking for a new chili recipe that was less heavy on the tomato base, and I found a great one that has added its way into our regular cooking schedule.  I found the original recipe on Food.com, and I have modified it just slightly.  I think the secret to this one is the [...]

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Beef and Broccoli Stir Fry – Soy Free

October 3, 2011

I have always loved stir fries.  After I found out I was dairy intolerant, we began to eat more stir fries, until I found out a few months later that I was also soy intolerant.  I thought my enjoyment of stir fries was over until my husband got to work making a soy-free stir fry.  [...]

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Carrot Zucchini Muffins – Dairy Free

September 19, 2011

I get organic produce delivered to our house, and recently I was supposed to get 2 lbs. of beets.  None of us are fans of beets, so we had them exchanged for corn on the cob and zucchini.  The zucchini side dishes I made did nothing for my kids, but when I made these Carrot [...]

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