Super Seedz Review and Giveaway {CLOSED}

UPDATE:  The winner is Shecki.  Congratulations!  The kids used to snack on things like Veggie Straws at least once a day.  However, now that three of us have a sunflower intolerance, finding snacks is not as easy because everything seems to have sunflower oil in it.

Recently I was given the opportunity to try Super Seedz by Kathie’s Kitchen, which turned out to be a perfect treat for our snack fix.

Super Seedz offer 8 different flavors of gourmet, shelled, pumpkin seed goodness:

  • Really Naked (unsalted)
  • Sea Salt
  • Sugar and Cinnamon
  • Coco Joe
  • Tomato Italiano
  • Original Curry
  • Somewhat Spicy
  • Super Spicy

The Super Seedz company was started by Kathie Pelliccio, a mom of 5.  When she made curry pumpkin seeds for her salads and sugar and cinnamon seeds for a compliment to her breakfast meal, she noticed that her family would devour them.  After selling them locally, she created her own business, and  Super Seedz was born.

And wow, am I glad!

Our family was given an 8 pack of the seeds to try, and there wasn’t one flavor we didn’t like.  My favorite was the Sugar and Cinnamon.  At only 2 grams of sugar per 1/3 cup serving, these seeds offer a hint of sweetness but don’t hurt your health with the small bit of sugar.  Even better, there are 9 grams of protein per serving!  Honestly, these were so good I ate them for dessert after my meal.  Yum-o!

Likewise, the Coco Joe seeds are so delicious!  They taste like chocolate covered almonds, but they’re not overwhelmingly sweet like milk chocolate can be.

Both the Sugar and Cinnamon as well as Coco Joe are delicious by themselves, but they’d also be a welcome addition to yogurt or oatmeal.

My husband was fond of the spicy and curry seeds and found them to be a perfect compliment to an evening beer.  Even Bookworm, who normally can’t handle spicy foods, enjoyed the Somewhat Spicy seeds.

If you love spicy foods, you’ll appreciate the Super Spicy seeds.  My husband can handle most spicy foods, and he found these to be strong (though tasty) with a hint of garlic flavor.  The burn from the seeds stayed with him for awhile.

What Makes Super Seedz the Perfect Health Foods?

What I personally loved about Super Seedz is that unlike most snacks on the market, there are no artificial flavors or strange ingredients.  For instance, the Really Naked seeds only have one ingredient–shelled pumpkin seeds.  The Sugar and Cinnamon only had four ingredients–shelled pumpkin seeds, sugar, cinnamon, and vanilla.  I love that there are no mystery ingredients!

In addition, for families like ours that struggle with food intolerances (or allergies), Super Seedz are gluten free, tree nut free, peanut free, dairy free, MSG free, vegan, and soy free.

We’re already planning to buy some more Super Seedz for our road trip to Atlanta in December.  Best of all, they are sold at many convenient locations including Whole Foods, Amazon, and a host of regional stores.  If you don’t have a store nearby that carries them, you can always order them online through the website.

The Giveaway

100_5692aOne lucky winner will receive all 8 flavors of Super Seedz.  To enter, simply Like Super Seedz on Facebook.

Additional Methods of Entry

For an additional entry method, follow Super Seedz on Twitter.

This giveaway, which is open to U.S. residents ages 18 and older, will end on November 30th at 11:59 p.m. CST.  The winner will be chosen via

I was given the product to try for review purposes.  No compensation was given.  All opinions are my own.


  1. I always see these at the checkout line at Marshalls and have been tempted to buy them just about every time I set foot in the store.

  2. I liked on twitter too.

  3. Becky Cole says:

    Liked them on FB

  4. Becky Cole says:

    Follow them on Twitter (@putzkanga)

  5. Kimberlee Russell says:

    I liked them on FB

  6. Liked on Facebook and Twitter

  7. Samantha L. says:

    I liked SuperSeedz on FB as Samantha LaChance

  8. Samantha L. says:

    I follow on twitter @freshsamanthaaa

  9. I liked on Twitter (@BridgetteHayes)! Looks delicious!!!

  10. I liked on facebook!

  11. Brandy Fisk says:

    I liked on facebook

  12. Darlene Owen says:

    I Like Super Seedz on Facebook.

  13. Darlene Owen says:

    I follow Super Seedz on Twitter.

  14. I liked them on FB. 🙂

  15. I followed on Twitter. 🙂

  16. followed on FB

  17. followed on twitter

  18. These sound really yummy! I did like them on Facebook

  19. I liked the page on Facebook.

  20. I followed on twitter (@kaylynnakers)

  21. Liked them on FB!

  22. I like Super Seedz on Facebook

  23. liked on facebook montanna6 at gmail dot com

  24. followed on twitter as @tannabuhnana

  25. Chavonne H says:

    Liked Super Seedz on FB

  26. Chavonne H says:

    Followed on Twitter @saveone83

  27. I like Super Seedz on Facebook (FB name: Madeline Brubaker).

  28. I follow Super Seedz on Twitter (@shala_darkstone).

  29. I like Super Seedz on Facebook

  30. I follow Super Seedz on Twitter

  31. I like them as Jessica P! ([email protected])

  32. Following them on Twitter (the2ndthought) [email protected]

  33. Terri David says:

    liked and followed

  34. I liked super seedz on Facebook

  35. Lilith Katz says:

    I liked them on facebook

  36. Alison Lechowicz says:

    I liked Super Seedz on Facebook.

  37. kelly mcgrew says:

    i like them on facebook as kelly mcgrew

  38. Liked on FB (Nicolette Beach)

  39. Followed on Twitter (@NicoletteBeach)

  40. I like Super Seedz on FB.

  41. I like Super Seedz on FB (Nicole Joldersma Bell)

  42. I follow Super Seedz on twitter (@nickibellbell)

  43. Lorrie Rodgers (pinklady705) says:

    I like Super Seedz on fb – Lorrie R

  44. Lorrie Rodgers (pinklady705) says:

    Following Super Seedzz on twitter: @pinklady705

  45. Kenny Hall says:

    I like Super Seedz on facebook! [email protected]

  46. liked seeds on fb

  47. pintrest follow you

  48. I like Super Seedz on FB

  49. I follow super seedz on twitter @suhodgepodge

  50. I like on facebook

  51. I follow on twitter @kirbyhoberg

  52. brandy davis says:

    Facebook like as denise davis
    Twitter follow as tommysbrandy
    [email protected]

  53. Annette Rosenberg says:

    Liked on FB and I am so going to have to look for these at the store!

  54. liked on fb

  55. following on twitter

  56. Liked Super Seedz on Facebook: Nicole Sender.

  57. Following Super Seedz on Twitter @minibea.

  58. I liked on facebook!

  59. I also am following on Twitter! @waterdragonmom <3

  60. Iked on fb
    I wonder if the sugar is beet or cane sugar

  61. Follow on twitter

  62. Holly Mitkowski says:

    I liked on FB

  63. Danalee Davis says:

    I like Superseedz on FB.

  64. Danalee Davis says:

    I follow Superseedz on Twitter

  65. I liked on FB (Rhonda Arr)

  66. I followed on twitter: @thegirlproses

  67. Like on FB Nichole Adkins Bentley

  68. Follow on Twitter

  69. Vikki Billings says:

    I like/follow Super Seedz on Facebook as Vikki Billings

  70. I liked them on fb! beatriz jarvis – beatrizbry2 at aol dot com

  71. Vikki Billings says:

    I also follow Super Seedz on Twitter (@VikkiBillings)

  72. Christy Colln says:

    I liked them on facebook… 🙂 Christy colln

  73. Liked on FB and Twitter. I’ve never seen these before!

  74. JJ Caraway says:

    Liked on Facebook

  75. I am following super seedz on facebook.

  76. Christian Alejandro says:

    I follow on facebook.

  77. I like Super Seedz on facebook. (april scott)

  78. I follow Super Seedz on twitter. (@amkj2002)

  79. Tiffiny Duke says:

    liked on Facebook!

  80. Liked on Twitter!

  81. Monja Blue says:

    I liked Super Seedz on FB! Thanks for a chance to win this wonderful giveaway!

  82. jeremy mclaughlin says:

    Liked on facebook

  83. Audrey Griffis says:

    faccebook fan Audrey Griffis

  84. Liked on FB as dh jax
    My hubby recently tried a small sample of these and absolutely loved them. He would be thrilled if I won this and I’d love to try some of the other flavors like the cinnamon ones, they sound yummy. Thanks for the chance to win!

  85. Following on twitter as @dhjax
    We would love to win these. Thanks for the chance!

  86. Kellie Christensen says:

    I like on Facebook

  87. Emily Wells says:

    I like them on facebook as Emily Wells.

  88. FB Like: Ashley Addison
    Twitter Follow: @PoshandPampered
    [email protected]

  89. Jennifer H says:

    I liked on facebook

  90. Jennifer H says:

    I follow on Twitter @Halsteadjen

  91. allyson tice says:

    I like on Facebook as Allyson Ticer

  92. I like on Facebook

  93. I follow on twitter @coolestmommy

  94. Liked Super Seedz on Facebook.

  95. I follow on twitter as @lolololololo987 🙂 Thanks for the chance!

  96. I follow on facebook as amanda warnimont 🙂 thanks!

  97. Josephine D says:

    I like on facebook!

  98. Josephine D says:

    I follow on twitter (as @jilld04).

  99. I liked on facebook as Emmi Jones

  100. I followed on Twitter!


  101. I liked you on facebook as Theresa Paronish Miller

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