We got back the results of the food intolerance test. Mine improved, though I still have plenty of intolerances. The shock, though, was how many intolerances my son had! As we thought, he’s intolerant to dairy and gluten, but he’s also intolerant to baker’s yeast, which means no bread, even if it’s gluten free. The other major intolerances were to peanuts and eggs. To complicate matters, he also has an intolerance to flaxseed, which means I can’t use that as a substitute for the eggs.
Look for a post later in the week where I detail all the information. However, that will have to wait until we meet with the doctor on Tuesday.
Here’s the plan for the week:
For the Family (Dairy Free & Gluten Free)
Saturday–Salmon, rice, mixed vegetables
Sunday–Ham Hock, Potatoes, Swiss Chard
Monday–Potato Chili, Green Beans
Tuesday–Creole Pork & Braised Cabbage (from eMeals Paleo plan)
Thursday–Bacon, Kale & Rice Pasta
Breakfasts & Snacks for my son without dairy, gluten, or eggs:
For more meal planning ideas, visit Menu Planning Monday.