Cola Barbeque

Sorry I didn’t get this up Friday; I wanted to post this great new recipe we tried for freezer cooking. My husband is going to take it to work for lunch as a sandwich instead of using lunch meat.

Cola Barbeque
1 – 3 lb. beef roast
1 – 24 oz. bottle ketchup
1 – 12 oz. can soda

-Put roast in a roasting pan on a piece of heavy duty foil large enough to wrap the entire roast in.
-Stir the ketchup and soda together and pour over the roast.
-Wrap up and make sure there are no areas it can leak.
-Cook at 300 degrees for 4 hours.
-Allow to cool, then shred and mix back up in the sauce.
-Freeze in a muffin tin for individual size portions.
-Pop them out of the muffin tin and place in a freezer storage bag.

Makes 10 servings

This recipe comes from Lunch is Ready!

I shared this recipe at Life as Mom, $5 Dinners, Tempt My Tummy Tuesdays, Stockpiling Moms, I’m Lovin It Fridays and The Grocery Cart Challenge.


  1. yay! I'm looking for some great OAMC recipes and I think I just found one 😉 I bet that would work great in the crockpot too!

  2. Keli–I was thinking about making this in the crockpot too. I was just worried that it would stick or the juices would dry up. If you try it in the crockpot, let me know how it turns out!

  3. busyrunningmama says:

    Sounds yummy! Doing my freezer cooking this weekend, may add it!!!

  4. Sherry @ Lamp Unto My Feet says:

    OOoh, this sounds super easy and delish! Might need to add this one!! 😀

    Thanks for sharing! Have a great day!!

  5. I have made this before in the crock pot and it is very good.

  6. This looks fantastic and super easy. Thanks for sharing. Please join me today for Tasty Traditions, a recipe meme. Have a great day.

  7. Stockpiling Mom says:

    Thanks so much for linking up to our new Recipe Spree Meme!


  8. Prairie Story says:

    LOVE it!! I've done a similar recipe with chicken… i'll have to try the beef! ~Alison

    PS – You my be interested in my blog recipe challenge. Your recipe would be perfect and I have a $15 Starbucks Card give-away –>

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