Veggie Stuffed Pita Sandwich

I got this recipe years ago at a Weight Watchers meeting, and I still love it! It makes a great lunch or a light dinner. I just dump ingredients; really, make this to your own taste.

2 heads of broccoli, cut into small pieces
3-4 carrots, peeled, cut into small pieces
Ranch dressing (to taste)
Shredded cheddar cheese (to taste)
Chicken, cubed and cooked (optional)

Steam the broccoli and carrots until they are the consistency you like.

Stir the veggies up with the ranch dressing. I am not a huge fan of dressing, so I just use enough to coat them; you might like to add more.

Stir in the shredded cheese.

Stuff in the pita. Voila. A quick and tasty lunch or dinner.

To make it more substantial, add cooked, cubed chicken.

This should make 3 to 4 pita half sandwiches.


  1. Elizabeth says:

    Mmmm…this sounds yummy! Has all of my favorite ingredients and it's easy to make.

  2. SentimentsbyDenise says:

    This sounds wonderfully crunchy!

  3. It's hard to beat quick and easy. Thanks for sharing your recipe with us.

  4. Nicole Feliciano says:

    Happy Friday! This is ideal for busy moms. I hope you’ll stop by my Friday Feast link/recipe exchange and share this recipe.

  5. Snow White says:

    tasty — bet it would be good wrapped in a tortilla too. thanks!

  6. That looks good and easy! I like it is weight watchers. Thanks for joining TMTT this week.

  7. I do something like this without the chicken for a vegetarian meal, its yummy

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